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I’m a strong believer of body and soul -
My soul chose this body for me to live in this life time.
So there’s the spiritual me,
and the physical me.
Seeing that I’m going through so much change physically these few months,
I make it a habit to thank my body for all the adaptation it’s making for this drastic change,
for helping me adjust,
for giving me hints on how I should take care of myself and what I should do to ease my discomforts.
Maybe not everybody share the same belief,
but it works for me,
as it’s also about good energy and vibes.
Thank yourself before going to bed.
Thank “it” for coping with your stress and pains,
for helping you make it through the day when mentally you thought you couldn’t.
That’s how you don’t take yourself for granted.
.
.
.
Appreciate,
says thanks,
and mean it.
It goes a long way.
.
.
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#thoughtoftheday
#appreciate
#saythanks
#bodyandsoul
#spiritual
#physical
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